Various weights with steel rim and durable plates; designed for beginning throwers and training heavy and light implements. Colors and models vary based availability.
Adjustable .75k to 1.25k discus in 1k diameter with steel center pieces
Adjustable 1k to 1.5k discus in 1k diameter with steel center pieces (arrives in mid-September)
The Shot Put and Discus Throw Manual has over 200 pages of incredible content; from technique to pre-designed workouts - this book has everything you need as a THROWS COACH!