4 Kilo 109mm Shot Put by Nishi, the premier shot put preferred by many of the top throwers in the world. Precision craftsmanship unlike any other implement out there.
Pre-order now: expected delivery November 2023
The Shot Put and Discus Throw Manual has over 200 pages of incredible content; from technique to pre-designed workouts - this book has everything you need as a THROWS COACH!
Free videos and more on coaching the throwing events.