Indoor training balls for javelin throw and discus throw - 1k, 1.5k, 1.6k and 2k ball have some give with rubber coating; ranging from 3 to 3.5 inches in diameter. Great grip for discus and javelin throwing indoors into a wall or net. Highly recommend to teach beginners how to throw.
Need speed in the shot put or discus throw circle? Then you need these throwing shoes from Velaasa. Developed with input from World Champion throwers and top coaches. Limit friction from the ground and move your feet quickly in the shot put, discus throw, and hammer throw.