Discus Olympic Champion Training Book Set

Read about the journey and training methods used to become an Olympic Champion.

The Olympic Journey of Daniel Ståhl and Vésteinn Hafsteinsson is the inside story of how Vésteinn helped Daniel overcome all obstacles to become one of the greatest discus throwers in history and winning the Olympic Gold.

Vésteinn Hafsteinsson also coached 2008 Olympic discus champion Gerd Kanter as well as many other world-class throwers.

In Training for Gold: The Plan that Made Daniel Ståhl an Olympic Champion, Vésteinn Hafsteinsson details the training system he devised and implemented to help Daniel Ståhl win discus gold at the Tokyo Olympic Games.

That plan was the result of decades of research and experimentation by Vésteinn, and in this clear, concise explanation he reveals training principles that will benefit coaches and athletes striving to achieve peak performance in any sport.

2 Book Paperback Set