Perfectly balanced at each weighted step between 3kg to 4.75kg.

Shot Put starting weight: 3kg (6.6lb). Following weights in each step:

1. 3.25kg (7.15lbs)

2. 3.5kg (7.7lb)

3. 3.75kg (8.3lb)

4. 4kg (8.8lb)

5. 4.25kg (9.4lb)

6. 4.5kg (9.9lb)

7. 4.75kg (10.5lb)

Tool Included

Each of our shot put comes stamped with a serial number

PATENT PENDING