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Javelin Throw Coaches Manual E-BOOK Only

Javelin Throw Coaches Manual E-BOOK Only

E-Book Javelin Throw Coaches Manual is the ultimate guide for javelin coaches.

Technique breakdown, teaching progressions, event specific  running exercises, event specific medicine ball throws, pre-made training plans for multiple training cycles. 

Strength training, plyometrics, medicine ball throws, multi-jumps and throw combination exercises, and running workouts designed for javelin throwers. Full teaching sequence with logical progressions design to peak when it matters most.

The Javelin Throw Coaching Manual is the newest book from Scott Cappos, long time Big Ten Coach at Iowa and Nebraska. Cappos has coached multiple Big Ten Champions, All-Americans, Big Ten Record Holders, and National Record Holders.

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